How does one truly let go of hurt feelings, of negative moments, of personal traumas and all the other times when they felt unnoticed,...

Last week, I gave up nicotine, unexpectedly, in the sense that I didn't plan to quit vaping until I just decided to stop. For a few days...

Many people have been conditioned to believe that peace is something that can be bought or built, or that it can be found in a person, a...

I had a near death experience when I was about four years old. I don’t remember the event itself, but it had a lasting impact,...

Yesterday was volatile, challenging, and uncomfortable for me. A moment of misdirection, easily solved by updating the preferred route in...

This year, this day, EVERY day, EVERY moment is another chance to be better, to shine brighter, to love deeper, to feel at peace within,...

I have always been quick to stand up for others when they are bullied, dismissed, or excluded … so why is it so difficult to do the same...

Trigger warning: Childhood trauma referenced in this post. This morning I was guided through a meditation on meeting my inner child. In...

I recently implemented a daily routine, a ritual of sorts, to allow myself time each morning to meditate, journal, and pull tarot cards...

Recently, I experienced a birth chart reading with Jana Stern. I had planned to fold laundry and join a Twitter Space after our session,...

I started a journey a year ago, which absolutely changed my life, but I believe it was really to deliver me to this point, to this...

I have always struggled to understand if my dreams have meaning, or if they are just random thoughts that penetrate the peace I seek from...

I often long for the peace and quiet that is found in the forest. I appreciate the songs of the birds in the day and the sounds of the...

I have a very special infatuation with the constellation of Orion. One dark, clear night in Baghdad almost 20 years ago, my comrade and I...

Sometimes I wonder, "why can't anything just be easy?" Recently, my desktop completely crashed and I had to send it in for repair, hence...

Standing at the top of a wooden staircase surrounded by trees, I held a bucket in my left hand. In the bucket there were 20 stones,...

When I was a young girl, my father always told me I could be anything I want to be in this world, so long as I kept my mind in the books...

Lori Grace (@loriegraceaz) is the one who brought me into the light, like a lightning bolt in the midst of a storm. Lori is more than a...

Jack Wardale (@Wardalejack) introduced me to the NFT community on Twitter when I stumbled onto a YouTube interview conducted by Brick...

I really want to tell the tale of my military struggles as they were the best and worst times of my life, but I am compelled to fast...